The rates of depression and suicide has recently skyrocketed due to the changes and uncertainty caused by the coronavirus pandemic. Although some would be willing to take medication to help them through these tough times, seeing a doctor in this current situation can be difficult or even risky. Of course there are also potential side effects that must be considered. However, as Dr. Daniel Amen states in this video, a more effective alternative may be to get directly to the root of the problem and rewire the brain. Dr. Amen gives his best, most practical treatment methods that will help you find feelings of happiness and hope to get through these rough times.
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