How to eat Rice for Weight Loss ? White vs Brown which is Good or Bad, which is healthy or unhealthy, Know all about Glycemic Index, Insulin Spike, Fat gain, Belly fat gain, with all Pro-Tips for burning fat fast. Yes you can eat Chawal and still lose weight easily. Yes by knowing this 10 to 15 Pro-tips you can lose Many Kgs in days to come, & you will be fit in few week or month. All the best. watch full video to and comment if you have any doubts, queries or suggestion.
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