Hello friends, In this video I share our meals from a day from early phase of the ‘self-isolation’ and ‘social distancing’’ time. As a mother I try to ensure that my family gets all nutrition, especially necessary for this difficult time, from simple food, mostly home-cooked.
I hope you enjoy the video.
Some of the products mentioned in the video:
* Whole grain bread from rye flour with sunflower seeds (‚unser Kerniges‘ Roggenvollkornbrot mit Sonnenblumenkernen) from the brand Mühlengold, from Aldi or whole grain bread from spelt flour (Dinkel Vollkornbrot) from the brand Grafschafter, from Lidl (we also like these breads)
* Honey (Blüten Honig, Mild-Aromatisch) from the brand Goldland, from Aldi
* Sugar-beet syrup ‘Goldsaft’ from the brand Grafschafter
* Butter spread ‘Kaergarden’ (das Original, ungesalzen) from the brand Arla
* Fennel-Aniseed-Caraway herbal tea (Fenchel-Anis-Kümmel Kraütertee) from the brand Westcliff, from Lidl
* Fennel herbal tea (Bio Organic Purer Fenchel) from the brand Lord Nelson, from Lidl
* Rapeseed oil from the brand Bellasan (Nativ Kaltgepresstes Rapsöl), from Aldi
* Caraway grains (Kümmel ganz) and Marjoram crushed (Majoran, gerebelt)
* Cheese with herbs, for frying in pan or for grilling (Grill- und Pfannenkäse Kräuter) from the brand Gazi
* Yogurt (Jogurt mild) from the brand Milbona, from Lidl
* Cacao powder (Kakao) from the brand Bensdorp
* Raw brown sugar (sun sugar Brauner Rohzucker, unraffiniert) from the brand Mauritius, from Lidl
* Fresh organic milk, any brand
* Waffel (Dinkel Waffelblätter Vollmilch chocolat au lait) from the brand Alnatura
* Ginger-Lemon herbal tea (Ingwer-Lemon) from the brand Teekanne
* Ginger-Mint herbal tea (Ingwer-Minze) from the brand Westcliff, from Lidl
* Dalia (Bulgur) from the brand Müllers Mühle
* Frozen spinach (Bio-Blattspinat) from Aldi
* ‘Special Madras Poppadoms ‘ from the brand TRS and ‘Papad’ from the brand Lijjat, from a local Asian grocery store
* ‘Punjabi Mango and Chili pickle’ from the brand ‘truly Indian’, from Hit
Notes:
* We take Vitamin D supplements prescribed by our doctors.
* Traditionally potato soup in Germany is garnished with parsley leaves and is eaten with sausages.
* I have dry roasted caraway grains and then crushed to make powder.
* After adding to the khichdi I waited for the frozen spinach to get melted. After that I kept the khichdi on low heat for couple of minutes so that the spinach get lightly cooked.
Camera used: iPhone 8
Edited with iMovie
Music:
* Song: "Sappheiros - Embrace [Chill]" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright:
* Song: "Chris Haugen - Mirage" Music promoted by BreakingCopyright:
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