▪️HOME GAINS is a 6 Week 2 in 1 Home Workout for those who wants to Gain Weight or Lose Weight at home during country lockdown. ▪️Home Workout Videos / Nutrition Video
▪️Workout PDF / Nutrition PDF
Program has been designed & created by Guru Mann
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Diet Plan for both Weight Gain & Weight Loss category
▪️Workout video is coming Tomorrow, Friday at 5pm
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♦️INSTAGRAM:
♦️FACEBOOK:
♦️WEBSITE:
♦️2nd YOUTUBE CHANNEL:
♦️3rd YOUTUBE CHANNEL:
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