New Research Shows Simple Meditation Can Outperform a Standard V.A. Trauma Therapy – Part 2

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Belleruth describes recent research from the San Diego VA Hospital, which concludes that Mantra Repetition ​outperforms ​Present-Centered​ Therapy at reducing​ the ​symptom ​severity​ and​ insomnia ​of Veterans ​with ​PTS.

Citation: Bormann JE, Thorp SR, et al. Individual Treatment of Posttraumatic Stress Disorder Using Mantram Repetition: A Randomized Clinical Trial. Am J Psychiatry. 2018 Oct 1;175 (10): pp.979-988


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