40-Minute No-Equipment Cardio and Sculpting Workout With Jake DuPree

Get ready to move with this cardio workout from Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats, and burpees to tone your whole body.

Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR:

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On Kaley: Alo Yoga outfit
On Khetanya: Alo Yoga top and Yummy and Trendy leggings
Shoes: APL

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



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