Benefits Of Eating A Banana - By Doctor Willie Ong (Cardiologist & Internist)

Health Benefits Of Eating A Banana
By Doctor Willie Ong (Cardiologist & Internist) #2

1. Eat a banana if you have heartburn. Bananas act like a natural antacid to the stomach.
2. Bananas are good for the heart.
3. Bananas help counter stress and insomnia.
4. Bananas for fatigue and anemia. Bananas are also a rich source of iron, thus it is helpful in patients with anemia.
5. It's cheap and it comes in a great package.

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