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A little more fit then before

A little more fit then before Heavy bag training, burned my palms last night with a pot on the grill but was still about to clasp my hand. My body still needs some fine tuning since I just got out the hospital(nothimg major just with my schizophrenic mood disorder).

Started my full body curcuit this week so hopefully I'll be able to go two rounds in a week or two.

before

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