Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max. Please support the BSWA in making teachings available for free online via Patreon: Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.
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