FIVE FOODS FOR HAIR LOSS - DIET FOR HEALTHY HAIR

FIVE FOODS FOR HAIR LOSS - DIET FOR HEALTHY HAIR

You probably think about your hair on a daily basis — fretting over a bad hair day or enjoying a nice blowout, or maybe wondering whether to try out the new style you noticed on your favorite celebrity. But you might be missing clues that your hair is revealing about your health. Research shows that changes in your hair's look, texture, or thickness can be signs of underlying health conditions. Here's how you can tell whether your hair changes are due to a health problem, genetics, stress, or a nutritional deficiency.

BIOTIN :

ZINC :

OMEGA FA :

FISH OIL :

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