How to Deal With Intrusive Thoughts

Why your brain loves giving you intrusive thoughts and what you can do about it.

You can grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon:
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)

Learn more about what I do here:

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