Pregnancy and post pregnancy health care program by Sparsh wellness center Mehsana.

A HOLISTIC PREGNANCY APPROCH -
"experience the unique motherhood and connect with your baby "
INTRODUCING :

PREGNANCY PROGRAM
-Therapeutic Yoga sessions
-Stress Management and Meditation sessions
-Information and Knowledge sessions
-Different Breathing Techniques
-Nutrition and Exercise Program
-Spiritual sessions
- GHARBHSANSKAR ( Womb-parenting ) sessions
-Many more Activities to do...

POST NATAL PROGRAM :
-Therapeutic yoga sessions
- Nutrition and Exercise sessions
-Spiritual sessions

YOGA SESSIONS FOR :
- PCOD , PMS , Mesopause and other Female disorders

FOR MORE DETAILS
CONTACT SPARSH WELLNESS CENTRE MEHSANA
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Mehsana.