Complications that can occur from it include esophagitis, or inflammation of esophagus, esophageal stricture, in which scar tissue develops and narrows the esophagus, and Barrett’s esophagus, in which the lining of the esophagus comes to resemble tissue that lines the intestines – which can lead to cancer.
Risk factors for GERD include obesity, pregnancy, smoking, and certain medications. Hence, treatments include lifestyle changes such as losing weight and quitting smoking. Other lifestyle changes include eating several small meals a day instead of 3 big meals, avoiding food resulting in symptoms, not lying down 2-3 hours after eating, and raising the head of the bed. Foods that can exacerbate GERD symptoms include spicy, fatty, or fried foods, garlic, onions, citrus fruits, tomatoes, caffeine, and fizzy drinks.
There are also medications that can be used to treat GERD symptoms. These include proton pump inhibitors, or PPIs, and histamine-2 (or H2) receptor blockers, both of which reduce stomach acid production. There are also prokinetics, which cause the stomach to empty more quickly, antacids, which neutralize acid in the stomach, and medications that strengthen the LES.
Some people still have symptoms interfering with their quality of life despite lifestyle changes and taking medication. Still others wish to avoid taking medication long-term. In such cases, surgeries can be performed to reinforce and strengthen the LES. The most common of these is Nissan fundoplication. In this surgery, the stomach’s fundus is wrapped around the LES. During a total fundoplication, the fundus is wrapped 360 degrees around. In a partial fundoplication, the fundus is not wrapped completely around the stomach. Some people with GERD may have a hiatal hernia, which is when part of the stomach slips through the diaphragm into the middle compartment of the chest. If a hiatal hernia is present, that is also fixed during the surgery.
Asthma and GERD frequently occur together. The reason is not certain, but it is believed that acid flowing from the stomach injures the throat lining, airways, and lungs. Another potential cause could be that when acid enters the esophagus, a nerve reflex kicks in and constricts airways to keep acid out. This can result in shortness of breath.
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